I have been working with Melissa for 2 years now at OPEX KURA and they have been the most productive years in the gym I have had.
After recently going through a bout with cancer and two intense surgeries I was in a deep training rut and thinking that I would never be able to get back to the levels that I wanted to or was able to do before my cancer. To compound that I was struggling to find the right programming and strategy that my body could even do in order to achieve with my overall health and fitness goals.
Then I happen to stumble into OPEX KURA and met Melissa and everything has changed. I have worked with Melissa exclusively for the past two years and the results have blown by even my expectations.
Not only am I able to do what I did before I got sick but I am even able to do things I never thought I would be able to do. My training and outlook on training have changed because of the work I have done with Melissa. I worked with Melissa not only on my training goals but also changing my diet and lifestyle to align with my fitness goals.
I would recommend OPEX KURA to everyone Melissa and all the other coaches do an amazing job of working individually with their clients to help them reach their goals. Not only are the coaches great but the gym atmosphere and community are also great Melissa and the other coaches do a good job to ensure a welcoming and friendly overall community in the gym.