I’ve been working with Arttu for slightly over a year and to say that my experience has been amazing is an understatement. I originally came to OPEX KURA because of tendinitis in my shoulder. I had gone through a few months of physical therapy and it was time to gain some strength to support my recovery.
In our initial meetings, Arttu took note of my pain, goals, and lifestyle and over the last year he’s consistently circled back on these topics tweaking my program to adapt to my goals.
He has often adjusted my training to accommodate for travel or stressful periods in my life. I feel like I truly have a partner in my training that cares about my well being and is cheering me on and never doubting or judging.
If I don’t go up in weight or if I can’t make it because I didn’t sleep well, I feel accountable to myself, but never as if Arttu is going to be disappointed – he simply asks what’s going on and listens to see if there is something he can do to help.